- OUR MISSION
- We seek to provide trauma-sensitive services, trainings and educational programs to individuals, agencies and stakeholders interested in learning more about how yoga can support healing from trauma.
Sacred Roots Wellness, LLC is an Asheville, NC and Denver, CO based creation of Becca Odom, LCSW, E-RYT 200 and Anna Ferguson, E-RYT 500. Trainings are designed to increase access to knowledge of yoga’s proven ability to facilitate self-regulation & create well-being through exercise, community connection and self-knowledge.
Our personal commitment to the subject matter of healing trauma with yoga gives us a unique perspective in teaching and training people to use yoga as a self-regulation tool. We are committed to staying abreast of the latest research and education on the topics of yoga, neuroscience and clinical applications. We desire to be leaders in the field, bringing the most accurate and relevant information to our trainings.
For more information on the founders of Sacred Roots Wellness, LLC please see below:
Becca Odom, LCSW, E-RYT 200, YACEP
Becca is a co-owner of Sacred Roots Wellness, LLC. As a Licensed Clinical Social Worker and Certified Yoga Teacher, Becca’s passion is to empower others to heal themselves and release whatever is not serving them. Her background includes receiving her Bachelor and Masters Degrees in Social Work, as well as completing a 230-hour Yoga Teacher Training Program, a 9-week Mindfulness Based Stress Reduction training, and two 10-day Vipassana Meditation courses.
Becca is a Licensed Clinical Social Worker and Registered Yoga Teacher based out of Asheville, NC. Her passion is to empower others to heal themselves and to provide individuals with the skills to create lasting change in their lives. Becca’s background includes receiving her Bachelor and Masters Degrees in Social Work as well as her 200-hour Yoga Teacher Training in 2011. She utilizes her clinical skills to help empower individuals and families to decrease the effects of trauma and stress by increasing their self-awareness, self-regulation and compassionate communication skills. Through Becca’s private practice, Soulful Mountain Therapy, she offers Transformational Counseling, Equine Assisted Psychotherapy, and Private Yoga Sessions to both adolescents and adults. Learn more about Becca at her web site, SoulfulMountainTherapy.Com.
Becca is a member of the National Association of Social Workers. This is one of the governing bodies through which Sacred Roots Wellness, LLC provides CE hours to LCSWs and LPCs. If you have any questions about our trainings qualifying for your organization, please call us at 828-771-6403.
Anna Ferguson, E-RYT 500, C-IAYT, YACEP
Anna is a co-owner of Sacred Roots Wellness, LLC. She is a therapeutic yoga teacher with 15 years experience practicing yoga. She focuses on easing the suffering produced by trauma with the yogic tools of meditation, postures, breathing, deep rest and yoga philosophy. Anna uses the latest developments and discoveries in neuroscience and yoga and blends them together to create effective and efficient tools for people suffering from chronic illness, PTSD, anxiety, depression and other challenges. She sees people in private sessions, as well as small group classes and larger public classes.
Anna’s background includes a 230-hour Yoga Teacher Training from Asheville Yoga Center in 2007, and a 500- hour Yoga Teacher Training in 2013. Anna is currently an E-RYT 500 and a C-IAYT (Certified Yoga Therapist). You can learn more about Anna at VibrantHeartYoga.com.
Anna is a qualified Yoga Alliance Continuing Education Provider. This is one of the governing bodies through which Sacred Roots Wellness, LLC provides CE hours to Registered Yoga Teachers. If you have any questions about our trainings qualifying for your organization, please call us at 828-771-6403.
Corey Brown, LPC, RYT 500
Corey Brown is a Facilitator at Sacred Roots Wellness, LLC. Corey blends wisdom, humility and compassion as an accomplished counselor, teacher, guide and mentor. She currently will be teaching some of our Level 1 trainings in the SouthEast.
With her natural gift of joyful and trusting connections with others, Corey offers an outstretched hand to anyone who is struggling to regain his or her wild, authentic self.
Through her own personal experiences, education and training, Corey realizes that the solution to most of our challenges come down to the most simple of resolutions:
To acknowledge the goodness of who we were before the world burdened us with its unrealistic and cultural expectations that caused us to disconnect from each other and drift away from the beauty, delight, and celebration a self-actualized life offers.
The need to connect with our true, loveable selves so that we can then connect, with faith and love, to those we meet along the way as we journey through this sacred life.
Joy comes from the courage to fully experience our feelings including sorrow, pain, and suffering. These feelings, particularly the intense ones, are pathways toward fertile ground, which nurtures deep connection to others and ourselves.
You can learn more about Corey at coreybrown.be
Sonya Costello, E-RYT 200, Office Manager
In addition to serving as Sacred Roots Wellness Office Manager, Sonya Costello is a yoga teacher, creator of hand crafted mala beads, Healing Arts Director at LEAF Community Arts and a business support specialist to other local health and wellness companies. Her passion for self-care has led her to many amazing opportunities to work with therapists, yoga teachers, healers and many more. She also sells hand-made malas with her business, Be Love Movement.
You can learn more about Sonya at BeLoveMovement.com