Talking about Therapeutic Yoga for Trauma Recovery

We had the pleasure of being on the radio recently and we want to share our interview with you! We talked to A Mindful Emergence on WPVM-FM in Asheville, NC.

We talked for an hour about Therapeutic Yoga for Trauma Recovery!

We hope you can join us to listen to the show!

Private Sessions

Are you interested in continuing your journey of healing in a private session? Anna and Becca see private clients for yoga therapy (one-on-one, semi-private and small groups) and would be happy to talk with you more about how to help you on your path.

Becca Odom, LCSWA, E-RYT 200

Becca is an LCSWA (Licensed Clinical Social Worker Associate) in addition to being a yoga teacher at the E-RYT 200 level and can also see clients for clincial therapy sessions, and does accept some insurance.

Anna Ferguson, E-RYT 200, RYT 500

Anna is a therapeutic yoga teacher at the E-RYT 200 and RYT 500 level, and is private pay only (sliding scale available). Anna is available for online yoga therapy through Skype.

What is yoga therapy?

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the yoga therapist, implements a personalized and evolving yoga practice, that not only addresses the illness in a multi-dimensional manner, but also aims to alleviate his/her suffering in a progressive, non-invasive and complementary manner to any other healing modality (alternative or conventional).  Depending upon the nature of the illness, Yoga therapy can not only be preventative or curative, but also serve a means to manage the illness, or facilitate healing in the person at all levels.

Please email us here and we will contact you promptly to set up a session. We both currently see clients in person in Asheville, NC.