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Our signature offering
The Yoga for Trauma (Y4T™) Online Training Program for yoga & mental health professionals
This is a place for you to learn, grow, and connect with an international community of leaders in the growing fields of trauma-informed yoga (and yoga-informed therapy!).
Graduates of our Yoga for Trauma Online Training Program come from all around the globe and are supporting people coping with many different forms of post-traumatic stress.
Training for Wellness Professionals
If you're a professional in the fields of yoga (yoga teacher, studio owner or training director) or psychology (psychologist, counselor, therapist social worker) our 8-week Yoga for Trauma Online Training Program can support you in integrating the fields of yoga and trauma recovery in a skillful, responsive way.
Trauma theory and yoga philosophy
Throughout the 8-week training, Y4T students become clearer and more confident in offering yoga to trauma survivors with sensitivity and care. In the training, the program creator and CYTR founder Lisa Danylchuk teaches how trauma theory and yoga philosophy connect. The program shows you step-by-step how you can guide those recovering from trauma through a safe and supportive yoga experience.
Integrate yoga into all kinds of settings
Graduates of the Y4T™ program integrate yoga into all kinds of settings, including the psychotherapy office, community-based programs, academia, medical settings, yoga teacher trainings and far beyond. Graduates provide support to veterans, refugees, sexual assault survivors, children in schools, those coping with loss and nearing the end of life, and a number of other diverse populations in a variety of contexts.
MEET THE FOUNDER
Lisa Danylchuk, LMFT, E-RYT
Lisa Danylchuk, LMFT, E-RYT, is a licensed psychotherapist and founder of The Center for Yoga and Trauma Recovery. A graduate of UCLA and Harvard University, her work has pioneered the field of trauma-informed yoga and transformed our understanding of embodiment practices in therapeutic work. More than 385 providers from 28+ countries have completed Lisa’s Yoga for Trauma (Y4T) Online Training Program, the first virtual program to train providers offering trauma-informed yoga.
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What our graduates say
Y4T is advanced, but accessible. Lisa's personality brings light to the difficult, yet important topic of trauma and healing.
– Tara Tonini, Founder of Bloom Yoga, New York City
Y4T is a thorough dive into trauma-informed yoga teaching and the ways complex trauma and PTSD can show up on the mat. The course is a wonderful blend of theory and practical advice on how to better address trauma populations through yoga.
– Hilary McKown, Studio Owner, Milan Italy
Lisa Danylchuk
LMFT, E-RYT
"I am grateful for Lisa's teaching, and for the work I have done through this course. Lisa is a gifted teacher. Her thinking is well-organized and grounded in interdisciplinary research and theory, which she has clearly integrated into her thinking and into her own life. She brings an ability to communicate to a diverse group of others, using direct, concise language. She communicates with grace and compassion, that grace and compassion for self & others are the foundations of our work!"
– Esther Brandon, Trauma-Informed Educator, Boston, MA
As we support your ongoing development through yoga trauma training, we seek to realize our vision of healing practices becoming increasingly embodied, and all yoga becoming trauma-informed.